9D breathwork headphones in the Kora studio

9D breathwork sessions and programs

Work with me one-to-one, join a group event or arrange breathwork for your own gathering. Explore the formats below to find a starting point that suits you.

Sessions and circles

Choose a private appointment or a shared experience. The page for each option explains how to take part.

Facilitator supporting a participant during a private breathwork session

Private 1:1 breathwork

At my Port Kembla studio

Work with me individually, with time to ask questions and practise at a pace we agree together.

Explore private sessions
Participants resting on mats wearing headphones in the studio

Group breathwork events

Individually scheduled events

Join others for a guided session. Each event listing has its own theme, venue, duration and ticket price.

Browse upcoming events
Women seated together in a circle around candles

Women’s circles

Public events and private circles

Come to a women-only event or an occasional monthly circle, or arrange a private gathering with your own group.

Explore women’s circles
Children resting on mats during a group breathwork session

Kids breathwork

For children aged 5–17

Gentle breathing, music and guided imagination in a children’s group session. Enquire with me about the next date.

Explore kids breathwork

Private programs over several weeks

Both programs offer individual support. Compare the length, practitioners and approaches to see which you’d like to explore.

Green fern fronds in soft light

You Are Not Broken

4 weeks

Private work with me over four appointments, with practice and reflection between sessions.

With
One-to-one with me
Includes
9D breathwork, nervous system education and NLP coaching.
Where
Port Kembla studio or online
Explore You Are Not Broken
Dragonfly resting on a rope in evening light

Beyond Survival

8 weeks

A private program bringing together three practitioners and their different approaches to support.

With
Three practitioners
Includes
Breathwork, therapeutic support and energy work.
Where
Studio and online support; online options available
Explore Beyond Survival

For your group or event

Tell me who you’re bringing together. I can help you plan the breathwork around your people, venue and occasion.

A group of people smiling and embracing outdoors

Corporate wellness

Arrange breathwork for a team day, workplace wellbeing program or staff event, at your venue or my studio.

Explore corporate breathwork

Events and retreats

Include a guided session in your retreat or workshop, plan a collaboration, or bring friends together for a private gathering.

Explore events and retreats
Hayley Simpson, founder and breathwork facilitator at Kora Wellness

Need help choosing?

Tell me what brings you here and whether you’d prefer to come on your own or with others. I’ll talk through the options with you.

Help me choose a session