Research and benefits
Understand the breathing formats, what clients can expect and the research on stress, anxiety and emotional experience. See how breathwork can sit alongside your therapeutic work.
Explore the research
Breathwork alongside the care you provide.
Guided 9D breathwork in Port Kembla, focused on nervous system regulation as complementary support alongside your therapy. Explore the evidence or discuss a referral.
Considering breathwork alongside your client’s care?
At Kora in Port Kembla, I offer trauma-aware 9D breathwork alongside psychological and allied health care. Sessions give your client space to explore breathing, body awareness and emotional expression with personal guidance.
Your client can take part without telling their story in the room, then bring observations back into therapy with you. Explore the research or find out how we could work together below.
Referrals and partnerships
Explore private referrals, on-site sessions, staff wellbeing and community programs. Find practical information on suitability, introductions and communication with consent.
View referrals and partnerships
Know who you’re referring to.
I’m Hayley Simpson, founder of Kora Wellness in Port Kembla. Before finding breathwork, I was running businesses and showing up for others while living with persistent anxiety and feeling disconnected from myself.
My experience with breathwork led me to explore the patterns behind my thoughts and behaviour. I went on to train as a Master Practitioner of Neuro-Linguistic Programming (NLP), alongside my training in 9D breathwork and hypnosis.
I founded Kora to make grounded, personal support more accessible in the Illawarra. My approach is trauma-aware, shaped by my training and my own experience of seeking support.
When you refer someone to me, I take that trust seriously. I guide the breathing experience and make space for what comes up, while therapeutic interpretation and treatment stay with you. We can agree how to stay in touch with your client’s written consent.
Read my storyGet to know me before you refer.
There’s no pressure to make a referral. Start with an honest conversation about your client or practice, ask questions and get to know how I work. Email your name, organisation and a suitable time to talk, or call directly.